New Owners!
New Name!
Previously known as
Diehard Fitness
24/7 Access
No Contracts
No Initiation Fees
No Hidden Fees
Sauna, Tanning & Red Light Therapy INCLUDED with membership!
Veteran Owned & Operated
Family Owned & Operated Since 2013
Community built on Grit, Family & the American Dream.
Locally owned by a Military family.
Barn Built Fitness & Wellness is a 24/7 Facility that has 3 levels of training equipment. We strive to make you feel at home, and to make this a place where you can become the strongest version of yourself.
AMENITIES INCLUDE:
1800 sq. ft. weight room (lower level) complete with Smith machines, power racks, benches, free weights, tires, cable machines, nautilus, etc.
Complete selection of weight machines
Wide selection of cardio equipment
Physical rehab equipment & stretching machines
Vibration Plate Platform
Basketball hoop with 1/2 court
Kickboxing equipment
Tanning
Infrared Sauna
Fully stocked showers with towels, shampoo, conditioner & soap
RED LIGHT THERAPY/RECOVERY AREA:
Skin Rejuvenation & Health: promotes collagen production, reducing fine lines, winkles & sun damage. It is also effective for managing acne, psoriasis & eczema.
Hair Regrowth: treats hair loss by stimulating hair follicles and increasing blood circulation to the scalp.
Pain & Inflammation Relief: reduces chronic pain, muscle soreness, and joint stiffness by reducing inflammation.
Accelerated Wound Healing: speeds up the repair of tissues and reduces the appearance of scars.
Available for current members.
ULTIMATE TANNING BED:
42 bulbs with 3 face tanners
Available for current members.
SAUNA & INFRARED SAUNA:
**there are two within our facility
Effective tool for natural healing and prevention.
Detoxification - sweating is the body's safe & natural way to heal and to stay healthy. An Infrared Sauna heats the body directly causing a rise in core temperature resulting in a deep, detoxifying sweat the cellular level, where toxins reside.
Weight loss - burning calories while you relax! As the body works to cool itself, there is a substantial increase in your heart rate, cardiac output & metabolic rate, causing the body to burn more calories.
Cell Health - stimulates the circulatory system and oxygenate the body's cells - better blood circulation means more toxins flow from the cellular level to the skin's surface to improve cell health, aid in muscle recovery & strengthen the immune system.
Pain Relief - infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions.
Available for current members.
WEEKLY CLASSES:
Monday Nights at 6pm - Barre Fusion
Thursday Mornings at 5:15am - Full Body Boot Camp
Available for current members.