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BARRE FUSION - Monday Nights at 6:00pm

Instructor Katrina

Low-impact, full-body workout that blends elements of barre, strength training, and functional fitness. Using controlled movements, light weights, bodyweight, and core-focused work, Barre Fusion helps build strength, improve balance, increase flexibility, and enhance overall endurance.

Designed for all fitness levels, this class offers modifications and challenges to meet you where you are. Expect a supportive, energizing workout that leaves you feeling stronger, more confident, and refreshed. 

YOGA - (every other) Wednesday Nights at 6:00pm

Instructor Elise

A gentle, yet effective, practice that combines movement, stretching, balance, and mindful breathing to improve both physical and mental well-being. Through a series of guided poses and flaws, you'll increase flexibility, build strength, improve mobility, and reduce stress. 

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Designed for all experience levels, this class encourages you to move at your own pace while focusing on connecting your mind and body. Whether you're looking to unwind, improve your fitness, or simply take time for yourself, yoga offers a welcoming space to relax, recharge, and feel your best. 

FULL BODY BOOTCAMP - Thursday Mornings at 6:00am

Instructor Hannah

A high-energy workout designed to challenge your entire body through a mix of strength training, cardio, and functional movements. This class combines exercises that build muscle, improve endurance, increase stamina, and boost overall fitness - all while keeping workouts fun and engaging. 

Designed for all fitness levels, modifications are available so you can work at your own pace while still being challenged. Expect a supportive atmosphere, a motivating coach, and a workout that leaves you feeling strong, accomplished, and energized. 

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